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Working through grief and the loss of a loved one takes a long time. This course is for anyone who is bereaved, whether recently or dating back several years. 

Topics:

  • Attachment, separation and loss
  • The impact and pain of bereavement
  • Adjusting to change
  • Anger and Guilt
  • Coping with others' reactions
  • The Journey Ahead

Each evening consists of a short talk and opportunities for discussion in small groups of 6-8 people.

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Attendance for all of the 5 main weeks is recommended but starting from week 2 is possible.